Send us Fan Mail In today's culture, we're constantly told to optimize our health, eliminate every toxin, eat the perfect diet, and find the "secret" to living longer. While caring for our bodies is a biblical principle, what happens when our pursuit of health quietly takes the place of our pursuit of Christ? In this episode of Under the Sun Podcast, we're taking an honest look at the modern wellness movement through a biblical worldview. We'll discuss how to faithfully steward the bodies God...

Send us Fan Mail Grab that iced Miel and let's offend some people (me included 😂) Have we unknowingly embraced cultural lies instead of biblical truth? In this episode, we're exposing 10 common beliefs Christian moms often accept—from mom rage and gossip to social media, self-care, submission, and mom guilt—and comparing them to God's Word. This conversation isn't about shame; it's about freedom through Christ. You're not enough: https://amzn.to/4xYPhtU Mama Bear Apologetics: https://amzn.to/...

Send us Fan Mail Have you ever wondered how families make it work on one income? In this episode of Under the Sun Podcast, I'm sharing the 18 practical ways I save money so I can be a stay-at-home mom. From cutting unnecessary expenses and meal planning to simplifying our lifestyle and being intentional with spending, these strategies have helped our family prioritize time together while staying within our budget. Whether you're dreaming of becoming a stay-at-home mom, transitioning to a one-...

Send us Fan Mail We’re back with Part 2 of our conversation with Dr. Stu Fischbein from Birthing Instincts! In this episode, we go deeper into the evidence around birth safety, the system wide issues influencing hospital protocols, and how midwifery care and out-of-hospital birth support physiological birth. Dr. Stu also shares powerful stories from his decades of experience. Whether you're a birth worker, an expecting parent, or just birth-curious—this is a conversation you don’t want to mis...

Send us Fan Mail What really happens during the “cascade of interventions” in modern childbirth? In this eye-opening conversation, I sit down with Dr. Stu Fishbein to discuss how routine hospital procedures can quickly escalate into unnecessary medical interventions during labor and delivery. We explore the growing concerns around obstetric abuse, informed consent, induction culture, epidurals, fetal monitoring, and the rising C-section rate in America. Dr. Stu shares decades of experience at...

Send us Fan Mail In this episode, I sit down with Emily Johnson of My Gracious Healing to discuss her family’s journey through neurodivergence, autism, PANS/PANDAS, seizures, chronic illness, and holistic healing. Emily shares her personal story as a mother navigating complex childhood health challenges and the emotional realities many families face while searching for answers and hope. We talk about root-cause healing, dietary and lifestyle changes, nervous system support, faith, and the po...

Send us Fan Mail Grab an ice miel and let's have some girl talk! I’m sitting down for a real, unfiltered post-party Q&A—covering the stuff everyone actually wants to know but woman don't really share the details out loud. We get into the realities of tearing during birth and what recovery really looks like (physically and mentally), plus honest talk about healing, timelines, and what surprised me most. I also share what dating looks like after having babies—how your mindset shifts, what y...

Send us Fan Mail Grab a mold-free iced coffee and let’s chat with LILY freaking NICHOLS. If I could get every single person to read one book, it would be Real Food for Fertility by Lily Nichols. It cuts through the cherry-picked “science” and gives you real data—and actually doable ways to support your body with nutrient-dense, real food. This conversation (and her book) is one I wish everyone could hear. If you’re trying to conceive—or just want to understand what your body is trying to tell...

Send us Fan Mail In this episode, I sit down with Jackie from Jackie Lives Free for a real and encouraging conversation about how she grew her platform, what it looked like to find love, and her journey into pregnancy—including her decision to choose a homebirth. Jackie also opens up about experiencing prenatal depression, sharing honestly about that season while offering perspective and encouragement for other women who may be walking through something similar. And in a time where the world ...

Send us Fan Mail Grab a latte and sit down with me to chat with birth doula, childbirth educator, and podcaster Kayla Heeter, founder of Surrendered Birth Services—a Christian birth doula service focused on helping women experience a truly *surrendered birth* through education, support, and trust in God. We’re talking mom to mom, woman to woman, about raising a big family and what it looks like to choose faith over fear in pregnancy, birth, and motherhood. Kayla shares her personal experience...