Send us Fan Mail Grab an ice miel and let's have some girl talk! I’m sitting down for a real, unfiltered post-party Q&A—covering the stuff everyone actually wants to know but woman don't really share the details out loud. We get into the realities of tearing during birth and what recovery really looks like (physically and mentally), plus honest talk about healing, timelines, and what surprised me most. I also share what dating looks like after having babies—how your mindset shifts, what y...