Under The Sun Podcast
Under The Sun Podcast
Aileeah Colgan & Irene Colgan
Your Diet Is Wrecking Your Fertility | Lily Nichols RDN
1 hour 1 minutes Posted Apr 29, 2026 at 5:00 pm.
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Send us Fan Mail Grab a mold-free iced coffee and let’s chat with LILY freaking NICHOLS. If I could get every single person to read one book, it would be Real Food for Fertility by Lily Nichols. It cuts through the cherry-picked “science” and gives you real data—and actually doable ways to support your body with nutrient-dense, real food. This conversation (and her book) is one I wish everyone could hear. If you’re trying to conceive—or just want to understand what your body is trying to tell...