PermaFit Live Podcast
PermaFit Live Podcast
Gordon Light
Support podcast
The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is their mindset. This podcast will dive deep into specific nuances of physical, nutrition and training content, but also content around the mindset and mental framework needed to execute on the former. Take a listen, and prepare to have your mind opened up in a way that will help you get the most of your life by first prioritizing health and fitness, starting with perspective and mental strength.Support this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Stop Telling Yourself That Story!
Connect with Gordon and help grow the PermaFit mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
May 25, 2022
52 min
WHY Your Body Slows Down As You Age and What You Can Do About It! (With Dustin Baker)
Join Gordon in this episode while he connects with fellow health entrepreneur, Dustin Baker of BioProtein Technology.In this episode Gordon and Dustin dive into the reasons WHY women struggle so much with their weight in those crucial transitional years between 40 and 50. We also talk about REAL solutions to tackling this once and for all so that not only does the issue get resolved but it actually stays resolved over time.You can learn more about Dustin and connect with him here:BioProtein TechnologyInstagramConnect with Gordon and help grow the PermaFit mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
May 18, 2022
52 min
You MUST Change Your Mind If You Want to Change Your Life with Mike Fallat
Join Gordon in this episode while he connects with fellow entrepreneur and book publisher extraordinaire, Mike Fallat of Dreamstarters Publishing.In this episode Gordon and Mike dive into what it takes to actually create real change in someone's life, including health & fitness transformation, as well as wealth, healthy relationships, better careers, personal achievements, and so much more.You can learn more about Mike and connect with him here:Dreamstarters PublishingInstagramFacebookConnect with Gordon and help grow the PermaFit mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
May 11, 2022
43 min
The Unknown Power of Accountability
Connect with Gordon and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
May 4, 2022
46 min
EP180: How to Never Track Calories Again
Connect with Gordon and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Apr 27, 2022
33 min
EP179: 3 Simple Ways to Improve Your Metabolism
Connect with Gordon and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Apr 20, 2022
23 min
EP178: Why You Deserve More, Are Worth More, And Can Do More
Connect with Gordon and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Apr 13, 2022
56 min
EP177: 3 Reasons Why We Self Sabotage Our Health & Fitness
Connect with Gordon & Shanna and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafitnutrition.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with Gordon on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Apr 6, 2022
51 min
EP176: A Simple Path To Weight Loss
Connect with Gordon & Shanna and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafit-nutrition.myshopify.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with me on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 2600 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Feb 4, 2022
1 hr
EP175: Real Talk - Why Weight Loss Seems SO Hard
Connect with Gordon & Shanna and help grow the mission:Pass this along to that one friend in your life that NEEDS to hear the words. Rate, review and subscribe in iTunes if you got value out of this episode. Check out our latest supplements: https://permafit-nutrition.myshopify.comConnect with me on Instagram: https://www.instagram.com/permafitforlifeConnect with me on Facebook: https://www.facebook.com/gordon.a.light Join our FREE PermaFit Facebook Community of over 2600 Women Just Like You: facebook.com/groups/permafitgroupReady to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/callSupport this show http://supporter.acast.com/strengthofbodyandmind. Hosted on Acast. See acast.com/privacy for more information.
Jan 27, 2022
1 hr
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