I have listened to every episode of this podcast, and it helps me stay focused on my goals. There are actionable ideas to make progress easier and simpler. These guys are the real deal!

I am a client. I have fought my weight my entire life. I love the mental changes I have experienced in the past 13 1/2 weeks. Science doesn't lie. Everything they have talked about I have seen first hand. I am not where I want to be but I am so much closer and know I will one day be proud to be in a bathing suit and not feel embarrassed by my body!! You are worth the investment! The knowledge and empowerment is amazing ❤️❤️

I truly love this podcast. I have been battling mentally for a long time to get my mind and body right. This step by step approach is absolutely fantastic. I binge listen to this and I am preparing to begin my physical and mental transition for a healthier lifestyle and future. Gordon, keep up the great work!!!

Gordon does an amazing job empowering and motivating his listeners to make the best decisions for their health…and to not engage in strategies that will undermine their best life! He breaks information down into easily understandable concepts…I bet that’s the engineer in him!

Gordon does a great job of breaking down concepts for healthy living into ways anyone should be able to follow. I’ve found this podcast helpful on getting me back on track in my health and fitness goals. I especially enjoyed the episode on how to keep on track over the holidays!

Honest advice and no beating around the bush! Also so easy to understand and fun to listen to.

The presentation was informative and well presented.

You do a great job in breaking down the complicated and making fitness easier to understand. Thank you.

Gordon motivates me to level up & actually build the muscle I've saying I want for 2 years now! Gordon knows what he's talking about! He's skilled when it comes to reps you need to do to level up and transforming for your health by first transforming your mindset. Gordon knows about connecting with the right people who will keep you accountable in your health journey. When Gordon connected with Dan Holguin the show became a delicious dance of 2 motivated minds that kept me wanting more ear food! Words are powerful--they move us! Gordon and Dan both have the power words to move me and change lives worldwide!! Congrats on all your accomplishments Dan and Gordon! You are worth it! A MUST listen for anyone who wants to get healthy or level up and become STRONGER! Your Inner Circle Classmate and FRIEND for life: Liberty V Justice!

What an AMAZING interview!!! Since this was your FIRST interview, I felt like you had been doing this for quite some time. Your questions were very thoughtful, organized and researched. You have fantastic rapport with your guest which is quite evident because I did not want the podcast to end. I wanted an additional 90 minutes because I was taking such detailed notes and I thoroughly appreciated the introduction and background on your guest so that I can fully appreciate this podcast. Dan Holguin is a phenomenal guest and thank you for sharing his website, podcast and other social media platforms because I will be subscribing to those as well. AWESOME JOB, AWESOME INTERVIEW, and PLEASE DO MORE INTERVIEWS!!!!!!

I will be listening to everything you have to say! Love the one about the importance of thinking. I am a Thinker! Keep Going Gordon! We all should be paying more attention to the stuff he mentions in these episodes!

I really appreciated this podcast as it expresses how important mindset is, not only in the gym but in life. The idea that seemingly unattainable goals can be accomplished through hard work and proper mindset is such a refresh to the normalized idea of hard work is all you need. I appreciate Gordon’s outlook on life, his past, and how that transformed his present and future. This podcast takes what’s real, sprinkles honesty, and delivers one big health cake of how to succeed with your goals.

I have never listened to a podcast before this. I always assumed that they were the cheesy, inspirational B.S. But after listening to this podcast, my mindset completely changed. I now listen to this podcast religiously, as well as many other podcasts. If you are skeptical like I was, I would highly recommend this as your introduction to this type of media.

When I'm feeling lazy or worthless I like to listen. He's very down to earth. I usually feel ready to get right back on track and not beat myself over my head for having a bad day or week.

I have been following Gordon on Instagram for some time now and love his positive and motivating content, so I was stoked to find out he has this podcast. It’s packed with great info about fitness, diet, mindset, reaching goals, etc..and how you can blend all those together to live a healthy and positive life. Very informative!

Love the podcast. It’s the perfect blend of fitness/muscle building content AND mindset/clarity content. I’ve never heard anyone really put an equal amount of focus on both the physical side of fitness as well as goal setting, mindset and mental strength. Gordon also has a very relatable story that’s easy to resonate with. Highly recommended if you are new or looking to up your fitness or health game.