Show notes
Rocky Snyder sits down with Giorgio Zucca, performance coach for the Detroit Pistons' D-League team, the Motor City Cruise.The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:4:00 Giorgio’s career path12:00 Transitioning from the NCAA to the NBA16:30 Roles with the Motor City Cruise22:30 On the road training bag24:30 Addressing acute and chronic fatigue33:00 D-League & NBA differences36:30 Post game lifts40:00 Best activation drills45:00 Program changes during play offs48:45 Knowing when to push and when to back off50:30 Rapid fire questionsGET TO KNOW GIORGIO ZUCCALINKEDIN: https://www.linkedin.com/in/giorgio-zucca/INSTA: https://www.instagram.com/gio.zucca/MOTOR CITY CRUISE: https://detroit.gleague.nba.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
