Show notes
Rocky Snyder sits down with Taylor Bennett, assistant athletic trainer for the Seattle Mariners.The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:4:00 Taylor Bennett and the Mariners6:00 Taylor’s beginnings9:00 Landing in the MLB13:15 Marrying anatomy, physics and baseball17:30 Noticing common patterns22:30 If you want to be good, you have to learn more29:00 Determining correct assessment selection32:00 Ribs and Pelvis35:00 PRI, DNS, and beyond42:30 Taking it into the weight room47:45 Rapid fire questionsGET TO KNOW TAYLOR BENNETTLINKEDIN: https://www.linkedin.com/in/taylor-bennett-ma-lat-atc-940611aa/INSTA: https://www.instagram.com/thepbats/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
