Show notes
Rock talks with Kennedy Hill, CSCS, Director of Strength & Performance for the Celtics Organization. Don't miss out on any weekly episode by clicking subscribe before hitting that play button.TIME STAMPS2:00 The career path of Kennedy Hill7:00 Pinnacle point to train athletes9:45 Sports Performance and the Celtics16:00 From Division 1 to the NBA23:00 G-League Maine Celtics26:00 Winters in Maine28:15 G-League season is packed & intense30:15 Return to Performance31:30 The difference with athletes and buy-in35:00 The challenge of periodizing in the G-League38:00 Load monitoring and using instinct44:30 Loading and activation on game day47:30 Developing tissue resiliency50:30 Limited resources in the G-League53:15 Following Kennedy HillGET TO KNOW KENNEDY HILLLINKEDIN: https://www.linkedin.com/in/strengthcoach-khill/INSTA: https://www.instagram.com/k.hillstrength/MAINE CELTICS: https://maine.gleague.nba.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
