S13:E8 Caroline Gonyea & Seattle Kraken from Zelos Podcast

S13:E8 Caroline Gonyea & Seattle Kraken

50 minutes Posted Feb 19, 2024 at 2:00 pm.

Caroline Gonyea’s educational path

Caroline’s superheroine origin story

Exploring yoga in the NHL

Breaking down specific NHL demands in regards to mobility

Sneaking in yoga and getting buy-in

Being a woman in the NHL

Teachings that conflict with each other

Setanta College and Caroline’s master’s program

Growing up ski racing

Recovering from knee injuries

Going for her CSCS

More about working with the Seattle Kraken

Exploring nerve flossing and dry needling

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Rock talks with Caroline Gonyea, Seattle Kraken's Mobility Coach. Give it a listen, and hit the subscribe button while you're at it.

TIME STAMPS

GET TO KNOW CAROLINE GONYEA

LINKEDIN: https://www.linkedin.com/in/caroline-gonyea-ba69791b9/

INSTA: https://www.instagram.com/caroline.gonyea/

SEATTLE KRAKEN: https://www.nhl.com/kraken/

GET TO KNOW ROCKY SNYDER

MEET: Visit the ⁠⁠⁠⁠Rocky's online headquarters⁠⁠⁠⁠

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter.com