Rock talks to Cory Gilday, Dynamic Strength & Conditioning Leader at Texas A&M International University, all about program design and more. Click subscribe and enjoy the conversation.TIME STAMPSGETO TO KNOW CORY GILDAYLINKEDIN: https://www.linkedin.com/in/cory-gilday-ms-cscs-rscc-d-ab7b213/TEXAS A&M INTL: https://www.tamiu.edu/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: ReturntoCtr.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter