You've Been Spending Time
You've Been Spending Time
Diona West
Come with me on this journey as we navigate through time and space, reflecting on the transformational experiences & lessons that shape our collective life story. This podcast is for artists, for creatives, for dreamers, for anyone who has experienced trauma, anyone who needs healing, for the curious and the introspective, for the lovers and the weirdos. So the recipe is basically me holding your hand telling you stories and answering your questions and hopefully making you feel less alone, with a dash of sometimes interviewing really cool people that I love.
Happy Cozy Fall Equinox Episode & We are NOT people pleasing, K?
Happy Mabon, my beautiful pumpkin folk. In this episode I talk a lot about fall times & some of my favorite fall things to do I challange you to say NO when you really want to! YOU CAN DO IT! Enjoy this episode and I LUV YOU ALSO MY BAND IS RELEASING A RECORD!! Pre-order at www.istasound.com contact me through ----- dionawest.com IG @ diona_west
Sep 23, 2023
47 min
Gettin' Deep. My Art Practice & Stop Overthinking !
Love your feet! Quiet the mind! Drop into the body! Do the thing! Show your work! Make it happen! Do it messy! Do it scared! What do you have to lose? 
Sep 13, 2023
53 min
Diona and Rex talking le talk
Whats up peanuts? Welcome back & thank you for listening!  In this eppy I chained Rex to the couch and forced him to have a conversation with me.  Love you!    
Aug 23, 2023
1 hr 15 min
Misc Reflections & Stop Comparing Yourself
It's Episode 11 ya'll Happy Birthday if its you're birthday Today I talk about my trip to Michigan, Maccinac Island, being sicky :-/, Getting my Period, Baby # 2? wanting 2 speak French, The DMV, The Magnetic Fields, & Why you should stop comparing yourself bc you're the SH*T! Thank you for listening loves dionawest.com  instagram @diona_west VOICEMAIL - 848-895-3111  
Aug 12, 2023
49 min
dO wHaT fEeLz RiTe!
Hello luvs. This week I talk about the ISTA video shoot for our upcoming single "Do What Feels Right" fleas, puke, cat poop, and cat pee Famous people from New Jersey ISTA origins  Bug update NJCBMP Billboard Campaign!!!   & don't forget.....YOU'RE A M A Z I N G!!!!  
Jul 26, 2023
47 min
Emotional Compost
Hi!! Welcome back. This week I say "like" and "literally" about 1.1 billion times, talk about marriage, baby sleep, or lack there of.....and tie it all in a sweet little composted bow for you.  Hope you have a great week and remember: YOU ARE AMAZING! OH and I share the demo "Lisa" by The Lovenauts muahahaha ok i love u bye.  
Jul 12, 2023
52 min
Just Clean the Damn Cat Litter- IM BACK! Camping recap, Jumping into the Void, Is this just therapy???
Mrs. "I'm going to post a podcast every week" is BACK with another boring monologue. Enjoy!
Jul 3, 2023
48 min
Speaking from the Heart: The Journey of My Voice
Life Updates! My Vocal Chord Surgeries, Storytime & Card Pull   Outro song: Tea Eater - "I'm Starting a Podcast" IG @diona_west [email protected] dionawest.com 
Jun 15, 2023
52 min
Unveiling the Damage of Hospital Protocols: A Heartbreaking Journey Through My Mother's Death
www.dionawest.com [email protected] Leave me a Voicemail (848)-895-3111   Survival story that really made an impression on me, told by two nurses...but there are so many more! https://www.youtube.com/watch?v=80FWR4xdPI0 Frontline Nurse speaking out https://www.youtube.com/watch?v=0DCAH6ld_xg Benzodiazepines (Xanex, Klonopin, Adivan) https://www.pulmonologyadvisor.com/home/topics/pneumonia/benzodiazepine-use-may-increase-risk-for-pneumonia/ https://www.therecoveryvillage.com/xanax-addiction/what-to-know-about-taking-xanax-when-sick/ Barcintinib https://www.accessdata.fda.gov/drugsatfda_docs/label/2022/207924s006lbl.pdf https://medlineplus.gov/druginfo/meds/a618033.html https://www.nytimes.com/2020/12/04/health/covid-drug-baricitinib.html Remdesivir https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)31022-9/fulltext https://www.forbes.com/sites/jvchamary/2021/01/31/remdesivir-covid-coronavirus/?sh=48f110f366c2 https://pubmed.ncbi.nlm.nih.gov/34252308/ https://www.nejm.org/doi/full/10.1056/NEJMoa1910993 https://www.who.int/publications/i/item/WHO-2019-nCoV-Therapeutics-Remdesivir-Poster_A-2022.1 Info on Remdesivir + Ivirmectin https://www.brightworkresearch.com/how-gilead-bought-off-the-nihs-support-of-remdesivir/ Morphine https://clinicaltrials.gov/ct2/show/NCT04522037 Finances https://www.cms.gov/medicare/covid-19/new-covid-19-treatments-add-payment-nctap Ivermectin https://covid19criticalcare.com/wp-content/uploads/2022/11/FLCCC-Ivermectin-in-the-prophylaxis-and-treatment-of-COVID-19.pdf https://covid19criticalcare.com/ivermectin/ Covid 19 Humanity Betrayal Project https://chbmp.org/    
May 25, 2023
2 hr 24 min
The Existential Dilemma of The Artist Mama & Why its ALL OK - * Solocast *
Join me as I talk myself into the fact that I can be an Artist & A Mom at the same time--even though I've had my doubts lol.   Outro song: Tea Eater - "I'm Starting a Podcast" IG @diona_west [email protected] dionawest.com 
May 6, 2023
31 min
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