<p>Love your feet! Quiet the mind! Drop into the body! Do the thing! Show your work! Make it happen! Do it messy! Do it scared! What do you have to lose? </p>

Happy Cozy Fall Equinox Episode & We are NOT people pleasing, K?

Come with me on this journey as we navigate through time and space, reflecting on the transformational experiences & lessons that shape our collective life story. This podcast is for artists, for creatives, for dreamers, for anyone who has experienced trauma, anyone who needs healing, for the curious and the introspective, for the lovers and the weirdos. So the recipe is basically me holding your hand telling you stories and answering your questions and hopefully making you feel less alone, with a dash of sometimes interviewing really cool people that I love.