I'm sharing the very first episode of You're Worth It today. There is so much knowledge that can apply to this situation. I feel like we're looking at life with new lenses and this is something I definitely think we should revisit!

I have learned so much from my children. Their confidence and determination are incredible! We work so hard to build our children up. We encourage them to follow their dreams, pursue their passions, and try new things. We would NEVER say things to them like...

You're not good enough

Don't follow your dreams

You can't do that, I think you should quit

I don't want you to be successful

I want you to be in debt for the rest of your life

You deserve to stay stuck

I want you to compare yourself to others and always feel less than

I hope you always question your worth

We would NEVER say, think or believe these things about our children so WHY do we say and think and feel all these horrible negative things about OURSELVES? Great question, right?!

"If you defend your limitation you get to keep them". STOP IT! Stop holding yourself back, get out of your own way, and live into your true calling!

One tool you can use to retrain your brain to be more positive is to use “Walking in Worth” statements and read them out loud daily. Here’s the link to download and write your own to use yourself!  These are the TRUTHS you know and need to be reminded of on a daily basis of who you are and who you are becoming. If you haven’t listened to the podcast yet, head over to hear my own declarations!

I’m SO glad you’re joining me on this journey of finding your self-worth. Your support means everything to me! Please subscribe, rate, and review the podcast to help us grow this message and serve more people!

If you would like to get in touch, head over to jessicahefley.com to see the free resources, collaborate or just send us a message!