Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Social Anxiety in Tweens and Teens and How to Help as a Parent
24 minutes Posted Jan 28, 2025 at 5:00 am.
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Send Lauren a text! In this episode, I’m talking about a struggle that’s super common for tweens and teens: social anxiety. I’ll cover what it is, how to spot it, and, most importantly, how you can help your child to take healthy risks in social situations. Social anxiety can show up in many ways, such as avoiding social situations, fearing judgment, or overthinking conversations. These feelings can make it difficult for tweens and teens to connect with others or handle everyday interaction...