Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Have Less Anxiety and More Balance in 2025
33 minutes Posted Jan 7, 2025 at 5:00 am.
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Send Lauren a text! In this episode, we’re diving into 3 ways to bring more balance to you and your tween/teen in 2025! 🎉 ✨ Here’s what we’ll cover in this episode: 1️⃣ Reducing the pressure (on yourself and your kids) 2️⃣ Tackling overscheduling to create more room for connection 3️⃣ Valuing relaxation, creativity, and movement I’ll also share relatable stories (including some parenting wins and lessons learned) and practical tips for lowering anxiety in your home. 🙌 ✨ What’s Bringing Me ...