Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Understanding Anxiety Recovery and How It’s a Journey, Not a Destination
26 minutes Posted Oct 29, 2024 at 4:00 am.
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Send Lauren a text! In this episode, we’re getting real about healing. Whether you or your tween or teen are dealing with anxiety, chronic pain, or just about anything else, I’ve got you covered. I’ll talk about some common misconceptions I see in my work with counseling clients, and share my favorite way to look at the healing journey - imagining a game board of life. This simple analogy can help you, your tween or teen to stay motivated and focused, even when setbacks happen. What Yo...