Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Understanding Chronic Pain, the Mind-Body Connection and How to Heal
38 minutes Posted Oct 15, 2024 at 4:00 am.
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Send Lauren a text! In today's episode, we're talking all about chronic pain, what it is, why it happens, and, most importantly, how you can find hope and healing! I'll start this episode by telling you how anxiety and pain act like alarm bells, signaling danger even though it is sometimes a false alarm. I'll tell you why the brain can incorrectly send out danger signals and explain the differences between neuroplastic pain and structural pain. I'll also provide you with questions to ask yo...