TW: Loss of a parent

Guest, Delvina J, joins us to talk about her experience in both the active duty and reservist sides of the Air Force. From working in a completely male dominated job field, to struggling with her mental health in the reserves. Hear Delvina’s story and why she advocates for mental health today. 

Check out Delvina and her podcast at https://www.bipolarblackgirl.com

**If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673**

**Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.**

Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp

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