Guest, Jim Ritch, talks about his experience in the Navy as a leader from the lower ranks all the way up to senior enlisted. Entering service as a former alcoholic and newly sober, he brought a unique perspective into his leadership. To this day, Jim continues to set the example for military leaders as a crucial member of the Enlisted Leadership Foundation, and a volunteer at the US Air Force Academy.    Jim’s recommendations for 3 things to start working on leadership:    Read a leadership book - great leaders read  Find a TED talk, a leader, or a podcast that is leadership based and listen to it.  Find something that makes you understand that you are the most important person in this whole equation. You cannot be there for someone else if you are not present yourself. Check out the Enlisted Leadership Foundation here:   https://www.enlistedleadershipfoundation.org   https://www.facebook.com/EnlistedLeadershipFoundation/?mibextid=LQQJ4d   Jon Macaskill Podcast Episode feat. Chief Drum:    https://podcasts.apple.com/us/podcast/mindfully-tough-with-navys-warrior-toughness-program/id1536077981?i=1000580642224 Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp            

Guest, Brian Briscoe is a retired Marine turned apartment investor. Hear all about Brian's journey as a Marine, his recent transition into civilian life, and the challenges he has faced as a civilian with partnerships and entrepreneurship, and most importantly how he has overcame and continues to overcome those challenges. Brian now actively invests in apartment buildings and runs an educational platform to help other people learn to do the same.  Contact Brian: Email: [email protected] LinkedIn: https://www.linkedin.com/in/brian-briscoe-445658a Tribe of Titans Educational Platform & Diary of an Apartment Investor Podcast: https://www.thetribeoftitans.info/?fbclid=IwAR0d5-cWnMoYJFZZM62aqUNYgOzIYKmv8GM4ScFk8as_N-52ZSTl0QVasuo ___________________________________________________________________ Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh Website: www.ysdeh.com **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp              

TW: Sexual Assault Never before spoken about publicly, host Rachel shares her sexual assault story including the story of what happened prior to service and during service. Know that if you have been sexually assaulted at any time in your life you are not alone.  Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh Website: www.ysdeh.com ______________________________ **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp              

TW: self-harm Guest, Erica, talks about her discovery of bipolar disorder type 2 (hypomania) diagnoses. Hear about her mental health challenges, her struggle with drinking, and being a functional alcoholic leading to self-harm.  ______________ **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp  Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh Check out our website at www.ysdeh.com    

TW: suicidal ideations   Guest, Katie, shares her story as a reservist deploying and mental health challenges she faced on deployment. Hear how Katie leaned on the support of those around her, and later on pursued her passion in life outside of the military and uses that passion today to help service members as a battle buddy to lean on for help.    Find out more about Katie here: https://campsite.bio/krtvirtualassistant Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp  

Guest, Amanda, joins us to talk about the release of her new book A Girl’s Guide to Military Service; inspired by her own time served and preparing women in the military for every step of the journey from boot camp to transition out of the military. Hear all about Amanda’s inspiration to give back to her community and why she is so passionate about what she does today.   Connect with Amanda here:   Buy your copy of A Girl’s Guide to Military Service here: https://amzn.to/3rWLxbw   Website: https://www.airmantomom.com/   Podcast: https://women-of-the-military.simplecast.com/   LinkedIn: https://www.linkedin.com/in/airmantomom/   Twitter: https://twitter.com/airmantomom   Facebook: https://www.facebook.com/airmantomom   IG: https://www.instagram.com/airmantomom/   Patreon: https://www.patreon.com/womenofthemilitary   Mentorship Program: https://docs.google.com/forms/d/e/1FAIpQLSf-73xYj2vyYraJs-nHINQygRGVK0c5BvOgS71Ed0nYo1VIiA/viewform?usp=sf_link   Resources Mentioned:   https://www.celebraterecovery.com   https://www.cohenveteransnetwork.org **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp   Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh  

TW: miscarriage, sexual assault, catcalling, stalking, sexual harassment.   Today’s guest, Beth, comes to us with her story of survival as she navigated sexual assault, retaliation, and fear for her own life. Hear her story from the time she served, and the challenges she faced as a veteran with PTSD post-service.    Some resources are listed below for individuals who have been affected by sexual assault and are looking for help or support:   SWAN: https://www.servicewomensactionnetwork.org/    Protect Our Defenders: https://www.protectourdefenders.com/   RAINN (Rape, Abuse, and Incent National Network): https://www.rainn.org/resources **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp     Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh  

Today’s guest brings knowledge and experiences from 20 years combined in the federal service as a Registered Nurse in both the Air Force and the VA. Donna has been in healthcare for 40 years, 30 of those spent as a nurse, and now is also a certified health coach. Today’s episode is an open discussion about mental healthcare for military and veterans, various challenges faced, and some tools to start implementing today.    Health evaluation form: https://form.jotform.com/gdhunts/health-evaluation Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp  

TW: Loss of a parent Guest, Delvina J, joins us to talk about her experience in both the active duty and reservist sides of the Air Force. From working in a completely male dominated job field, to struggling with her mental health in the reserves. Hear Delvina’s story and why she advocates for mental health today.    Check out Delvina and her podcast at https://www.bipolarblackgirl.com **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp   Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh  

Host, Rachel, joins us for a special episode reflecting on her first year as a veteran. Hear what life has been like since separating, as well as tips that she has for anyone separating from the service. _______________ **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 800-273-8255 or the National Sexual Assault Hotline at 1-800-656-4673** **Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.** Sign the petition for Better Mental Health Care in the United States Navy here: https://chng.it/K4rr9PBp   Follow Your Story Doesn't End Here on IG at https://www.instagram.com/_ysdeh/ FB: https://www.facebook.com/ysdeh