This is the podcast and coaching you will need for life as a pathologist as a physician mom. Go listen all the episodes and you will find so much. You will feel the love and genuine interest in your wellbeing.

I love Dr. Arnold’s Fast Frameworks! Her podcasts provide quick and easy to follow frameworks that have helped shift my perspective and improve my job situation. Quick wins!

I am enjoying this podcast so far. I just got started but I appreciate the tips that Dr. Arnold shares. Whenever I listen I do feel better afterward, and it helps reset my mind to get out of my negative thought spiral. I just need to listen more!

I follow Dr Christina and love her coaching. There’s always some nugget I can apply to my life. Her style is so warm and encouraging. I’m happy to recommend her podcast. 🫶🏽

I listen to every episode. Very relatable content and an easy, fun listen. I also highly recommend Dr. Arnold’s lifetime coaching program. Such a great value and full of wisdom and love. It’s now a year later since I wrote the above review, and I still can’t recommend this podcast enough. And, her coaching is invaluable.

An important and powerful message delivered with charisma and intelligence by a beautiful soul. Highly recommended for anyone in medicine. Show titled “My Epic Fails and How to Rewrite History” should be a mandatory listen for every pathology resident and junior pathologist. Afterwards, they should download it and save it on their desktop. Thank you Dr. Arnold for all that you are doing to change medicine.

I listen to a lot of podcasts by different coaches, and I love Cristina‘s unique take on things. She always brings it back to self-love and self-care and supporting ourselves through whatever is going on so that we can be the best version of ourselves. I am also in her coaching group and am benefiting so much from her coaching. Highly recommend this podcast!

I just listened to episode 133 where Christina talks about the facts and let’s them be facts. I love this concept so much more than many life coaches who invalidate our perspective as just thoughts -> so change your thoughts. It’s so much easier sometimes to do just what Christina says and use your energy to be the best you with your story, than to change the story you’re seeing. Can’t wait to listen to more!

Can’t live without this podcast! I listen to it while I’m getting ready for work or in the car. It is WOW. Thank you, Christina!

I’m so thankful a coworker suggested this Podcast, it has been amazing! Very relatable, practical tips, helpful thoughts, I find myself continuing to come back to it when I get stuck with negative thoughts or feeling overwhelmed with work!

I have listened to many of her podcasts, and love her instructions on how my brain works. She knows how to explain it so I understand- cuz I am not a doctor!!!

Literally every single podcast episode has a golden nugget that resonates deeply with me. Dr Arnold is an amazing coach and that comes across in this podcast! I always look forward to the next episode!

Dr. Arnold's podcasts are a joy. Her views on life and the workplace are appropriate to any person in any job, not just pathologists or physicians. Her body of work, now encompassing dozens of podcasts is better than any self-help book that I have ever read.

Dr Arnold has a fun way of approaching life coaching for physicians. As someone recently just out of training, her messages and ideas really resonate with me on how to live your best life, manage your mind, and turn our jobs back into something we love and feel success in. She truly cares about trying to help people reach their best selves and this resonates in her enthusiasm. Happy 1 year to the podcast!

I’m a physician but not a pathologist. I started listened to Your Path in Focus about 4 months ago and quickly caught up and put each episode at the top of my queue. Dr. Arnold is funny, wise, humble. She is so open about teaching what she has learned and where she has gotten hung up herself. Her messages are very clear and useful. She’s right when she says coaching can make you feel better right now! I am so glad I found this podcast.

Dr. Arnold teaches some amazing “magic” skills to help physicians take back control on their lives and be the boss of their thoughts and feelings. We are talking masterclass taught by Professor McGonagall level “magic”. These tricks will change your life. Like Professor McGonagall, Dr. Arnold’s warmth, sincerity, and kindness shines through each and every episode. Her bubbly personality, vulnerability, and honesty makes this my favorite podcast by far. It has been life changing.

I’m not an MD, however, I work in healthcare and these podcasts have been so helpful in providing a compassionate framework for healthy and productive thinking. Thank you for making the podcast available to all professionals, Dr. Arnold.

This is one of the best podcasts about thought work out there! Thank you for your insight and helpful tips. Listening to you has changed the way I see everything.

Love the thought “I am going to handle whatever I have” as a physician awaiting COVID test (still in August 2021) and also as a cancer survivor wanting to enjoy & live in present!

I adore Christina Arnold and this podcast! I have listened since the podcast was in its infancy and it continues to teach me more and more each week! It feels like she is talking directly to the listener and it so easy to follow. Everyone should tune in!

Life work balance AND life work integration are both lies! Dr Arnold is amazing as she helps us be set free from limiting beliefs and choose to be the boss of your life! Master class will be life changing for any bust doc!

This podcast is phenomenal! Sharing with my friends & loving the great tips for creating an amazing life! Thank you Dr. Arnold!

Dr. Arnold is amazing, and the podcast and individual coaching are fantastic. She offers tips, insights, and strategies that are a blend of personal experience and coaching excellence. I’ve learned so much from the coaching and podcast and have noticed a huge difference at work and home. I’ve recommended to colleagues and friends who also love it! Thank you so much for doing what you do.

I am a pathology resident, and I feel so lucky to have a role-model like Dr. Arnold to learn from through this podcast. Your Path in Focus is packed full of valuable life lessons. I’ve shared it with my coworkers and non-physician family members and many of the people who listened to it on my recommendation have told me that they loved the podcast! If you are looking for a great balance of entertainment, wellness, and intellectual stimulation, you found it!

I am in academic medicine but am not a pathologist. Nonetheless, Dr. Arnold’s podcast is relevant, impactful and thought-provoking. Her style is casual yet professional. A must-listen!

Great podcast! I am also an academic pathologist and have come to some of the same tips on my own but never heard them spelled out so clearly. Other tips showed me new ways to think about things with simple mantras. Keeps getting better, now with live office hours! If you are not a pathologist, I expect almost all the tips will still be helpful!

I’m not even an academic pathologist, I’m a private practice nephrologist, but I find every episode so chock full of guidance on how to work more efficiently, advance professionally and live life with more joy and acceptance. So glad I found this! Dr. Arnold is the best!

I am a practicing academic GI pathologist and was already the hugest Dr. Arnold fan for her AMAZING Atlas of GI Pathology textbooks!!! These books were an incredible help during my fellowship training and first year on faculty. To learn that she is a self-help guru who is also here to help me master my own thoughts and hurdles in my personal life and academic medicine?!?? Mind totally blown. Helping me be both mentally and diagnostically strong: totally priceless! Thank you for all the good you are putting out into the world!

Dr. Arnold has amazing time saving tips for all parts of a physician’s life. I am a psychiatrist and not a pathologist and I get a take away with each of her podcasts! Notably, I loved her tip on organizing references for academic papers. Highly recommend.

This is by far the most useful podcast I have ever heard! The material presented is good for everybody; Not only medical professionals such as residents, medical students and physicians can benefit from it but also anybody who is interviewing for a job or considering to deepen their relationship with their boss or colleagues can learn from many invaluable lessons presented here! Her method of teaching the concepts with an example is the best way of learning. I also really love her calm voice and music. It makes my day much brighter listening to this podcast. I absolutely recommend it to all friends and colleagues.

So far I have to the 3 first episodes and they are — simply put — gold. The take away points at the conclusion of each podcast = excellence. As a young pathologist traversing the twisty roads of career decision making, this podcast debuted at the perfect time. Can’t wait to hear more!