Folks!, we are on our How to Make it EASY to deal with DIFFICULT people series, PART 2.As a quick reminder, I developed an O-tool kit full of magic tools to help you make it EASY to deal with a DIFFICULT person without the other person changing.Each tool has an "O" in it.Each tool is POWERFUL, so I'm only releasing one new tool a week so that you have a week to practice it.As the other person is the problem, we can’t feel better until they change.And, folks, they will never change!This is the best news ever because we are always the solution.Always. Here's what you get in this 10-minute episode:✅Understand why your human brain goes on a judgement-frenzy when activated by your difficult person✅Know why judging others is totally human AND also feels bad at some point✅Know what to do with your brilliant brain to get it out of the judgment-frenzy✅Know how to get to the most beautiful, peace in about 90 seconds WITHOUT the other person changing The brain loves to go on a judgement-frenzy when it feels activated by a difficult person.Once we label the person as “difficult” our brain will latch on to that person, loop on our negative thoughts about them, and not let them out of our mind because our brain sees them as a problem.This might feel justified and good at first, but eventually, unrelenting judgment feels terrible.It takes up a lot of mental real-estate, it’s exhausting, and we eventually will start to judge ourselves—so painful! There is a simple solution!This week’s O-tool is OBSERVE.Instead of letting the brain run wild judging EVERYTHING, turn the brain’s attention INTO your body. Check out the show for all the details!!!Studies show that when you invite the feeling in and stop resisting it, the feeling starts to break-apart, lighten, and lift in about 90seconds.On the other side of this feeling is some of the beautiful peace of your life. As an example, I share how sadness is the hardest emotion for me to feel.I’ve had two major traumas in my life.I remember telling myself after the last trauma that “I’m done with sadness for the rest of my life!!!”And this thought and resistance to sadness created So.Much.More.Sadness.Check out the show for the skinny on how I processed my own heartbreak. 👉🏻Check out this show to find out how to use the OBSERVE -Tool to deal with difficult people!👈🏻Short on time???Fast-forward to time-stamp  xoxo, Christina PS. I am giving a *free* LIVE training on the CURE to Imposter Syndrome in March 24 and 26. Most people teach that Imposter Syndrome is something terrible that you have to get rid of and that it’s a sign you are doing something wrong. I teach Imposter syndrome can be amazing, it’s a sign that you are doing everything RIGHT, AND how to cure it FOREVER. I promise you’ve NEVER heard this taught this way. Space will be limited and those on the email list will be prioritized so make sure you and your friends are subscribed to yourpathinfocus.com/podcast today! Make sure to share with your closest friends, family, mentees, and ENEMIES!  https://freemusicarchive.org/search?adv=1&music-filter-public-domain=1