Hi Mommas and Poppas,

Tears.

Naked.

Denver International Airport.

You have to check this out to understand.

It will all make sense.

Really.

There is incredible beauty in the pain,

If you are Brave enough to feel it.

Put down the phone.

Feel the feels.

Allow the tears.

Ugly cry.

Wave like a maniac.

Run from spot to spot like a weirdo.

Find the thought.

Know the best you is on the other side of the tears.

The worst that will ever happen is an emotion, which you can totally process.

This just might be the most beautiful experience ever.

For all of my favorite listeners, here is a link to a gift for you. It is a curated list of the podcasts organized according to themes so you can have Masterclass on all the most popular topics.

https://christina-arnold.mykajabi.com/podcast

https://christina-arnold.mykajabi.com/podcast

https://christina-arnold.mykajabi.com/podcast

https://christina-arnold.mykajabi.com/podcast

https://christina-arnold.mykajabi.com/podcast

https://christina-arnold.mykajabi.com/podcast

xoxo,

Christina A. Arnold, MD