In episode 24,&nbsp;Ivey sits down with Whitney Eckis; owner of Eckis Marketing and Get Supr. Whitney chats about how she juggles being a serial entrepreneur, while prioritizing her mental health in this episode. She gives her best tips when it comes to time management, taking smart risks in business and how to manage anxiety as an entrepreneur.
 
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YOUTUBE: Iveys Journey&nbsp;
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25. Vision Board + Goal Setting for a New Year: How to make your dreams come true

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!