In episode 12, Ivey gives you a life update about wedding planning and how she found her dream wedding dress. She's also celebrating 20k besties on TikTok by giving you her best advice on how to go viral on TikTok. Ivey has been building her social media for a few years and she is spilling the tea on how she finally started to see growth this past year. She encourages you to start putting yourself out there while also giving you tangible tips to grow on Instagram and TikTok.&nbsp;
 
 
FOLLOW US ⠀
INSTA: <a href="https://www.instagram.com/iveys_journeyy" rel="ugc noopener noreferrer" target="_blank">@iveys_journeyy</a> <a href="https://www.instagram.com/yourhealthybff_" rel="ugc noopener noreferrer" target="_blank">@yourhealthybff</a>_<a href="https://www.instagram.com/kenziiecorrigan" rel="ugc noopener noreferrer" target="_blank"> </a>⠀
TIKTOK: @iveys_journeyy
YOUTUBE: Iveys Journey ⠀
WEBSITE: <a href="https://www.iveysjourney.com/" rel="ugc noopener noreferrer" target="_blank">www.Iveysjourney.com</a>
20 Minute Healthy Session: <a href="https://www.iveysjourney.com/workwithme" rel="ugc noopener noreferrer" target="_blank">www.iveysjourney.com/workwithme</a>

13. You control the effort, God controls the clock

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!