Welcome to the second season of Your Gut Knows!We start off the second season with a fascinating conversation about coeliac disease with Cristian Costas, a UK registered gastroenterology dietitian awarded with the GUTS UK and Dr Falk Dietitian recognition award for improving care in gastroenterology.Did you know that, on average, it takes up to 13 years to diagnose coeliac disease? 75% of the population remains undiagnosed.From this episode, you will learn about the ways in which coeliac disease can manifest in your body (not only in your digestive tract!), how it can be diagnosed, what’s non-coeliac gluten or wheat sensitivity and what it means to be gluten free.Don’t miss out on this episode! You can follow Cristian on IG (coeliac_dietitian) and Twitter (cristiancostasb).Let’s go!

Irritable Bowel Syndrome

Let's start a journey to learn about gut health in easy language. The approach is simple. Gut health plays a critical role in our health as it controls 70% of our immune system. So, how we can make sure we have a healthy gut?Launched by Ariadna Masó, founder of Sanno, the podcast mirrors her personal health journey with irritable bowel syndrome, which is a gastro-intestinal disorder that affects c. 20% of the world's population with strong impact on daily life. In this podcast, we will explore the fascinating world of gut health with science-based evidence from leading nutrition scientists, doctors and mindfulness gurus. All in short and dynamic interviews which last around 35 minutes. Let's gut started!