Let's start a journey to learn about gut health in easy language. The approach is simple. Gut health plays a critical role in our health as it controls 70% of our immune system. So, how we can make sure we have a healthy gut?Launched by Ariadna Masó, founder of Sanno, the podcast mirrors her personal health journey with irritable bowel syndrome, which is a gastro-intestinal disorder that affects c. 20% of the world's population with strong impact on daily life. In this podcast, we will explore the fascinating world of gut health with science-based evidence from leading nutrition scientists, doctors and mindfulness gurus. All in short and dynamic interviews which last around 35 minutes. Let's gut started!