You Need a Coach B*tch
You Need a Coach B*tch
Chris Hale
Reconnecting To Your Desires
10 minutes Posted Jun 18, 2026 at 10:00 am.
Summer Check In And The Topic
Needs Versus Desire
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Show notes
Wanting sounds simple until you realize how many of us were trained out of it. If you’ve gotten good at meeting other people’s needs, staying “easy,” and saying “I don’t mind,” this conversation is a gentle challenge and a practical reset. I talk about how reclaiming identity starts with needs and boundaries, but it doesn’t end there. Desire is where your real self lives, and it’s also the part that often gets buried under people pleasing, fear of conflict, and lifelong conditioning. We dig ...