You Need a Coach B*tch
You Need a Coach B*tch
Chris Hale
How We Lost Ourselves
13 minutes Posted Jun 5, 2026 at 7:00 pm.
Pride Month And Showing Up
People Pleasing As Survival
How It Shows Up Daily
Fawn Response And Opposite Action
Start Small And Reach Out
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Show notes
In this episode we are diving deeper into people-pleasing. We talk about why people-pleasing isn’t a personality trait you’re stuck with, but a survival mechanism a nervous system can learn in childhood. If it felt safer to be agreeable, accommodating, and low maintenance, that pattern makes sense. And for queer folks, the wound can run even deeper when your most basic desire to love who you love was treated as wrong. That’s where the “yes” you didn’t mean, the opinion you swallowed, and the ...