Yoga Focus
Yoga Focus
Laura Goellner OTR, E-RYT, LMT
Ep. 50 Yoga Therapy Vs. Group Studio Yoga Class - What is the difference?
9 minutes Posted Nov 6, 2022 at 12:35 am.
session can be very helpfulespecially when conducted with a Yoga Therapist with an extensive training in how to adapt to the individual!
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Show notes
I often get asked what the difference is between Yoga Therapy and just dropping into a group studio class. Both leave you feeling better right? Well not always. Some students can feel lost in a group class or they may have some medical conditions or physical limitations that cannot be addressed properly in a group class. That is where a
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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
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Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Check out the "offerings" page at www.LauraGyoga.com
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Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
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