Yoga Focus
Yoga Focus
Laura Goellner OTR, E-RYT, LMT
Ep. 38: Anatomy Informed Yoga Teacher: The Endocrine System, Sleep & Hormones, Balancing Effort and Ease
18 minutes Posted Jan 24, 2022 at 1:00 pm.
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Show notes

In this episode, we will talk about the Key Components to consider when creating an Anatomically Informed Yoga Practice for the Endocrine System. In this series we are looking at the relationship between the major Organ Systems of the Human body & how yoga impacts them. This helps to bridge the gap between learning about Human Anatomy and actually APPLYING what you learn on the mat. 

This lecture is a segment from my online course: "Anatomy of Yoga" 3 on Udemy.com

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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

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Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:

Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System

https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D

Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=

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Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus

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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

Let New Adventures Beginhttps://www.youtube.com/c/letnewadventuresbegin

Support our work on Patreon: https://www.patreon.com/LauraGyoga

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Music Credit:

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.

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