Yas, Queen City
Yas, Queen City
Kayla & Emily
The Girls Guide to Charlotte, North Carolina, brought to you by two post-grad girls trying to figure it out as we go. We'll discuss everything from making friends and finding a job in Charlotte, to first date spots and new places to try!
Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw
Hi Queens! To start off 2021 we're talking to women's health coach Elizabeth Vander Leeuw! We discuss how to start living a healthier lifestyle in COVID and afterward, how to maintain healthy habits, what to avoid, and more! Liz's website: https://www.lizvandyhealthandwellness.com/ Liz's Instagram: https://www.instagram.com/liz.vandy.health.clt/ Please don't forget to rate, review, subscribe and share!
Jan 15, 2021
26 min
Episode 17: See ya later, 2020!
Hey Queens! We're back with our last episode of the year! We're reflecting on our personal highlights, this podcast and our past guests, and looking toward the future with our goals, our dream guests and the future of this podcast. Thank you for all of your support since March – We'll see you in January! Love, Emily and Kayla Instagram: @yasqueencitypodcast
Dec 18, 2020
13 min
Episode 16: Activism and Politics in Charlotte
Hi Queens! After a crazy election season, we're back with Autumn Alston to discuss the work that still needs to be done on a local, state and federal level and her advice on how to get involved and advocate for the causes you care about.  Follow Autumn: Autumn's Instagram Autumn's Twitter Political organization: Indivisible District 9 Find local nonprofits, volunteer opportunities and activist organizations: SHARE Charlotte Don't forget to rate, review, subscribe and share! Happy Thanksgiving!
Nov 20, 2020
30 min
Episode 15: Charlotte's Craft Beer Scene with Eugenia Brown (@blackbeerchick)
We're back with a discussion on Charlotte's craft beer scene and community with Eugenia Brown (@blackbeerchick)! We talk about how she got into beer, the need for inclusion and representation in the national and local craft beer community, women in fermentation, the pandemic's impact on the craft beer industry and more! Follow Eugenia on social media: @blackbeerchick @blackgirlsdrinkbeertoo Website: blackbeerchick.com Pink Boots Society Charlotte chapter: @pinkbootscharlotte
Oct 16, 2020
26 min
Episode 14: A short and sweet catch up chat!
Hi! We're back with a short and sweet episode to catch up with you on our lives, the latest openings in Charlotte (from Charlotte Agenda) and an update on Phase 2.5 of reopening! We apologize for the short episode, but as we gear up for our new format, episodes after this will be longer! We'll see you next time. REGISTER TO VOTE - Click here Work the polls - Click here
Sep 18, 2020
14 min
Episode 13: Dating in Charlotte with Nicole Antonini (Charlotte Wingman)
Hii, Queens! We're back this week to discuss dating in Charlotte: best date spots, our dating experiences and why dating in Charlotte can be so difficult. We also talk to Nicole Antonini, the Charlotte ambassador of Charlotte Wingman, a new social dating community where friends can vouch for each other, set their friends up and get to know each other in a less intimidating way than a dating app. Join the Charlotte Wingman Facebook Group Charlotte Wingman Instagram Please don't forget to rate, review, subscribe and share! Tag us @yasqueencitypodcast We'll see you in September!
Aug 14, 2020
36 min
Episode 12: You are Worthy + Badass with Justine Wiggins
Hi, Queens! We're back this week to discuss confidence in a new city and in your 20s, if you can really reinvent yourself when you move, and some of the ways we deal with our insecurities. We also speak to Justine Wiggins, the founder of Worthy + Badass, a local Charlotte online business and pop-up shop that sells jewelry, keychains and more with the mission to remind her audience that they are, well, worthy and badass (*Interview starts at 13:25*)! Justine tells us how she got started, what drives her mission, her favorite pieces to buy right now and more.  FOLLOW WORTHY + BADASS: Website Etsy Instagram Facebook Pinterest Our Instagram: @yasqueencitypodcast Don't forget to rate, review, subscribe and share!
Jul 24, 2020
33 min
Episode 11: WTF To Do With Money in Your 20s with Bernadette Joy
Hi, Queens! We're back to discuss all things finance with Charlotte-based financial guru Bernadette Joy! Bernadette and her husband paid off $300,000 worth of debt in 3 years, and now she's passionate about teaching others how to be smart with their money through classes about budgeting, crushing your money goals and everything about credit cards. We discuss tips for budgeting, what you should focus on financially in your 20s, and quick tips for anyone going through financial hardship as a result of the pandemic (Interview starts at 15:00). We also discuss what we've learned our first year of being "real adults" in Charlotte, what we wish they knew a year ago and what we're proud of overcoming this year. Follow Bernadette on Instagram: @bernadebtjoy Take Bernadette's classes: https://www.crushyourmoneygoals.com/classes Follow us on Instagram: @yasqueencitypodcast Please don't forget to rate, review, subscribe, and share!
Jul 10, 2020
42 min
Episode 10: Racism and Accessibility in the Wellness Space with Kelley Palmer (The Sanctuary in the City)
Hi, Queens. We're joined this week by Kelley Palmer, who is part of The Sanctuary in the City, an amazing nonprofit based in Charlotte that provides accessibility for BIPOC in the wellness space. We talk about racism in Charlotte and beyond, racial trauma, the concept of whiteness, how this movement can move forward and so much more. We are so grateful for Kelley's insight and perspective, and we are committed to keeping this conversation going. Donate to The Sanctuary in the City: https://www.thesanctuaryinthecity.org/donate/ The Sanctuary in the City Instagram
Jun 26, 2020
40 min
Episode 9: Educating Ourselves about Race in Charlotte
Hi, Queens. This episode, we are discussing the recent events that have occurred in Minnesota and the events that have occurred across the country, including in Charlotte, for years. As a white person and a white-passing person, we will never understand what it is like to be Black in America. However, we're committed to owning our part in the problem, and to owning our part in the problem as it relates to Charlotte. And we're committed to changing this podcast moving forward to highlight more diverse female voices and perspectives from communities outside of our bubble. As new residents of Charlotte who want to be change makers, it's important we stay informed on not only the latest news, but what has happened in this city before we got here. It's embarrassing that it took us so long to do so, but we're here and we want to be part of this community and this conversation. This is just the first step. LINKS Jonathan Ferrell: https://www.washingtonpost.com/news/post-nation/wp/2016/09/21/the-charlotte-police-shooting-that-hasnt-gone-away/ Keith Scott: https://www.cnn.com/2016/11/30/us/keith-lamont-scott-case-brentley-vinson/index.html Charlotte City Council Vote: https://qcnerve.com/city-council-approves-budget-with-motion-prohibiting-tear-gas-spending/ Protests in Charlotte: https://www.charlotteagenda.com/221203/10-days-and-nights-in-charlotte-how-the-george-floyd-protests-became-a-movement-here/ Local Organizations to Donate To: https://www.charlotteobserver.com/charlottefive/c5-things-to-do/article243166861.html?fbclid=IwAR0XeOrv1QAF1AJtJCdNxYi8OzW5W5Yci2pnEkWssaBnAqtXG332pMmwrYg Food Deserts: https://ui.uncc.edu/story/charlotte-mecklenburg-urban-food-desert?fbclid=IwAR1TuuX93N0KV6YZzYfHHJnkrQhuxsEKM8LETQ6ya2Yp5K_94kD-N5rLTA4 CLT Black Owned Instagram Ohavia Phillips Instagram List of some Black Female Podcast Hosts
Jun 12, 2020
15 min
Load more