Yas, Queen City
Yas, Queen City
Kayla & Emily
Episode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander Leeuw
26 minutes Posted Jan 15, 2021 at 7:21 pm.
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Hi Queens! To start off 2021 we're talking to women's health coach Elizabeth Vander Leeuw! We discuss how to start living a healthier lifestyle in COVID and afterward, how to maintain healthy habits, what to avoid, and more!

Liz's website: https://www.lizvandyhealthandwellness.com/

Liz's Instagram: https://www.instagram.com/liz.vandy.health.clt/

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