Show notes
Hi Queens! To start off 2021 we're talking to women's health coach Elizabeth Vander Leeuw! We discuss how to start living a healthier lifestyle in COVID and afterward, how to maintain healthy habits, what to avoid, and more!
Liz's website: https://www.lizvandyhealthandwellness.com/
Liz's Instagram: https://www.instagram.com/liz.vandy.health.clt/
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