Wu Wei Meditations
Wu Wei Meditations
Devika Menon
WuWei is the art of conscious non-action: embracing flow instead of effort to achieve a result. Join meditation practitioner and guide Devika Menon for simple, powerful meditations to help you relax, ground, elevate your energy, manifest your dreams, and deal with anxiety, insomnia, self-love, etc. If you think you can't meditate, these meditations will help you understand that you can find flow in every moment, be effortlessly mindful, and connect with your higher self. Everyone can meditate. *Your health and wellbeing is important. Do not listen while driving, operating heavy machinery, etc*
Ocean Mind - Guided Mindfulness Meditation
Your mind is an Ocean. Ride the wave of your breath as you sink into that tranquil place deep within you.
Apr 11, 2022
8 min
Guided Meditation for Compassion - Sending and Receiving Joy
Through this guided meditation we are connecting to the joy within, sending it out into the world, and receiving joy back. We are reconnecting with our ability to create joy, and as we focus on joy we are embracing a channel for happiness, pleasure, and contentment. Let the joy within flow from you today, let it shine from your heart and light up those around you.
Mar 20, 2022
7 min
Guided Meditation to Connect to the Present Moment
Today’s meditation is centered around releasing any stress or tension you’ve been carrying around in your body and becoming more deeply immersed in the present moment. In the present moment you realise that all is well and you can breathe freely and easily, knowing that you are perfectly prepared to respond to each moment from a place of peace and love. Being present with yourself allows for you to be present in your life.
Mar 10, 2022
11 min
Guided Meditation for Peace and Relaxation
Take a guided journey inward to connect with your body, relax, and open yourself to receive everything you need. Create space for intentional calm to wash over you and allow your nervous system to calm.
Feb 24, 2022
7 min