Listen to why we have been avoiding this issue - and maybe why YOU also lean away from acknowledging and dealing with transitions in your life. Christine and Susan strategize how to effectively manage and thrive through transition concerning your nutrition, your physicality, and yes, with your mind as well!

It may get a little teary, but does that surprise you?

Menstruation, Menopause, and Hormone Replacement Therapy for Women with
Peter Attia MD

https://www.youtube.com/watch?v=uEZpg0n7jcY

More about wines from Villa Maria:
https://www.villamariawines.com

More about 1st Phorm:
https://1stphorm.com/pages/about-us

Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD


Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com

Ask us all the questions, or drop us a note!  We would love to hear from you:
[email protected]