Work proof Your Brain & Body
Work proof Your Brain & Body
Aaron Morton
Episode 5: How motivation can mess you up
12 minutes Posted Aug 26, 2020 at 12:48 pm.
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Show notes
In this episode we're going to talk about motivation.
Motivation is hard to come by, and it can be harder to maintain. Incentives for reaching targets work but aren't all that effective; the best motivation, the most effective one, is intrinsic.