Always great advice and insight into your own psyche. I love listening. Thanks for doing this work.

This format is helpful when I want a little “wisdom snack!” Such helpful advice! Thanks Doc!

A trusted dear friend shared this show as I shared struggles in a relationship and it has given me hope and tools when I am not ready or wanting to throw in the towel. Can do what I can with these insights and ideas on my own, not only for this situation but for my own wellness and inner work. Much appreciated!

Everything Dr.Sun says makes so much sense. The key here to being successful is reinforcement. The more you listen to her podcasts the better you get at it❤️

Thank you Dr Kavetha - As a fellow psychiatrist , I was really impressed with how insightful this episode was ! I look forward to hearing the rest of the episodes as well - I will recommend this to my patients struggling with relationships and boundaries .

I found this podcast through listening to Kristi Angevine’s podcast- and I love the information these women have to offer!! The tools and strategies im learning are life changing and I have so much more clarity in my life to get exactly what I want/need. Thank you to these powerful women!

Look forward to episodes every week. Learned so much from Dr. Sun- who amazingly helps us to find our sun in ourselves. Thank you for all you teach!

I listened to many of these episodes over and over and gained deeper sense of understanding every time! These are directly applicable with so many day to day situations, it is unbelievable. Concise, simple, effective. Thank you, Kavetha!.

Thank you for providing these short and insightful solutions to understanding why we do what we do and how to learn to be more intentional

Dr. Sun is a life saver. Love her

I have listened to hundreds of podcasts, seminars, therapists, etc.. This hits different.

Dr. Sun has successfully distilled her wisdom and great advice in her new podcast series. Her teachings have given me the clarity I was seekng for years. I highly recommend these to anyone trying to untangle confusing/hurtful relationships and make sense of past events. October 27 th 2022: I have listened to each and every podcast and the delivery and content get better and better each time. I cannot wait to start listening to the new format and direction of Dr Kavetha’s work and focus on the effects of Trauma on our Brains. These podcasts are a must for anyone at any stage of their lives who are seeking clarity and wisdom!

Dr. Kavetha Sun shares so many practical and fundamental tools from re-parenting oneself, to healing relationships, finding calm and wisdom and gratitude even when going through difficult times. She is wise and funny and she will help change your life for the better. So glad she started this podcast! 🙌🫶🏻

Love listening to Dr. Sun, learn something new insightful with every episode but also get practical applications for daily life.

Especially liked the Victor Frankl episode .

Wonderfully insightful, clear, concise!

I love all of these episodes! These strategies are so practical and results are palpable.. Love it! Definitely worth a listen and practice in life…

Worth a listen

Dr Kavetha Sun continues doling out her hard-learned lessons on relationships. Because she has the experience of working through her own trauma and the deep knowledge of a well trained and practicing psychiatrist, she has unique insights that are relevant for anyone. She has a positive and realistic spin on how to be your best self. For those who have gone through her prior courses, this is similar material presented in a way to reinforce the prior learnings. For those who haven’t worked with her, it can be an introduction to her themes. No matter what, it is inspiring and hopeful to listen to her stories that have universal themes.

Each episode is quick and direct, with memorable information everyone can use. I am learning practical advice I’ve never received anywhere else.

Instead of replaying the dysfunctional messages of out past, we can create new stories around our lives to help us move forward into a healthy future. Thank you for helping me to reprogram and learn healthier ways to think and relate to myself and others!

Dr. Sun’s short and succinct podcasts give access to vital tools to navigate the understandings of our inner selves and the connections around us. Experience a seismic shift in the way you perceive the world with her wisdom!

Amazing philosophy and ideology which is relatable and practical. Love hearing you. Each episode opens up a new angle of understanding mind and apply to our daily lives.

I really like the succinct and clear nature of this podcast. It’s practical and helpful. I also love the analogies and stories that Dr. Sun provides- great podcast!

Practical Clear Actionable Essential

I love her and all her suggestions and she has made my life so much better 😍

I love Dr.Sun’s calm voice in her podcast! She explains things in easy to apply way and it makes total sense. I can’t wait to listen to the rest of her podcast.

I’m a HUGE fan of my psychiatry colleague and have invested in her relationship mastery courses, etc. Her explanation of cognitive defusion alone has allowed me to apply it in ways that keep me sane and centered. I just learned she had a podcast as of May 5th and I’m tickled pink. Best part she’s really good at hitting you with powerful nuggets of wisdom in 20 min or less…such precision and practicality in her language and delivery. 💛💛💛

Kavetha has taught me how to look deep into myself…. Become aware of my thoughts and reactions and build skills to tweak the direction conversations go resulting in a less volatile, more loving, more connected relationship between me and my spouse as well as with my kids ! ❤️

Dr. Sun is like no other life coach, offering step by step structured pearls to achieve success with life difficulties. She’s real, incredibly relatable and funny. The structured steps to achieving one’s goals and a lasting, meaningful legacy set her apart from everyone else. You will not regret spending a few minutes of your day listening, it will probably be one of the best parts of your day!

It’s finally here… sound life and spiritual advice to help you in everyday scenarios and help you build a strong foundation of self and perception of others - all of which allows you to break the cycle of inter generational trauma and leave a legacy of love… thank you Kavetha

I love Dr. Sun! I follow many of the programs, Facebook groups, etc and listen to her as much as I can. She has truly transformed my life and relationships. Looking forward to listing to this podcast and soaking in more of her wisdom.

Dr. Sun helps with understanding our thoughts and feelings so that we can learn to change our actions and behaviors to improve our life. I’ve been so excited about her podcast and it is wonderful. Making little shifts every day with her teachings really has helped me with healing and living a better life. Thanks for doing this podcast!!

Dr Sun’s brilliant words are life changing. She is a gift.

Dr. Sun, it is so calming and amazing to hear your voice again and it’s exciting beyond words to see you bringing your vision to the next level. You are an amazing natural leader for the profession of psychiatry and have helped so many of us already make sense of our lives and move forward with peace in our hearts no matter the storm. We are all in your corner, listening intently and absorbing your genius. Congratulations, my friend! Much love, A Fellow Traveler

Dr Sun is amazing in explaining why we do what we do and how to become better in our relationships with everyone we have in our lives.

Absolutely awesome! Looking forward to more episodes. Keep going n dont stop.

Great podcast and help for everyone !

I’ve been looking forward to listening to this since Dr. Sun first announced she was starting a podcast. It did not disappoint! So many people have benefit from her teaching. This podcast is a gift :)

Dr. Sun makes it so simple to manage life complexity and understand what emotions really are and how to deal with them when life gets crazy! Love you Kave! 😘

Understanding is the first step to healing. Thank you Dr. Sun. Thank you.