Wise-ish
Wise-ish
Kavetha Sundaramoorthy
Getting Unstuck 002: You Are Not Your Thoughts Or Feelings
12 minutes Posted May 6, 2022 at 11:00 am.
0:00
12:50
Download MP3
Show notes
Welcome to step 2 in getting unstuck!

Today, we will do a little experiment together that will show you in real time that you are not your thoughts and feelings. It will be a powerful experience, because once you have seen that with your own direct experience, you cannot un-see it.

So if we know we are not our thoughts and feelings, who are we?
The answer to this question will likely surprise and delight you. Let’s get started!

Ready to take it to the next step and APPLY this to your own life? Click here to download a FREE PDF that will walk you through the 5 steps to getting unstuck today! --> https://drkavetha.com/freepdf4sdag2ou