&nbsp;I have been addicted to sugar for about 10 years.And trust me when I say, I have tried every single freakin’ diet to beat this.It either wouldn’t work at all (for ME), or it would work temporarily but the cravings would get too strong after a while and I’d give up.But for the first time ever, I have been off sugar for 60+ days, and I more than anyone else am surprised lol.I think there are 3 reasons why it has stuck this time around.And I want to share them with you, in case you too are looking to get rid of an unhealthy habit or start a better one.Hint: It’s nothing to do with discipline, self-care, or motivation.Tune in to hear the 3 shifts that have helped me beat a decade-long addiction, and how we can all use these 3 lessons to improve ANY area of our lives.Need more hands-on help? Join our free FB group for monthly live Q&amp;A’s with Dr. Sun —&gt; <a href="https://bit.ly/HYRFacebookGroup" rel="noopener noreferrer" target="_blank">https://bit.ly/HYRFacebookGroup</a>

Interview with Dr. Erica Bove Fertility Coach

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there.

I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of.

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