If you want to change something in your life -&nbsp;a habit, a situation, a relationship pattern - but despite all your good intentions, you can’t seem to do what it takes at the moment, this episode is for you.We all know about our comfort zones and growth zones. But did you know there is another zone that can make or break your plans? Tune in to learn about this THIRD zone, and why it’s the secret to moving toward the life that you want.Need more hands-on help? Join our free FB group for monthly live Q&amp;A’s with Dr. Sun —&gt; <a href="https://bit.ly/HYRFacebookGroup" rel="noopener noreferrer" target="_blank">https://bit.ly/HYRFacebookGroup</a>

How I Beat my Sugar Addiction (after trying and failing for 10+ years)

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there.

I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of.

PS: Whenever you’re ready, here are two ways I can support you further:

⚡️Want my personalized help to break trauma patterns and heal your relationships in just 90 days? Book a free call to see if our flagship program Resilience 360 is the right next step for you → https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

⚡️Have you seen my YouTube Channel? I'm putting a lot of energy into creating valuable content that you won't find anywhere else. Come check out my latest stuff, and give me a like and subscribe.  
→ https://bit.ly/DrKavethaSunYouTubeChannel

⚡️ Or if you have any questions, feel free to write us an email at admin@drkavethasun.com — we’d love to hear from you.

Let’s get started.