In this episode of Wisdom Talks John Barter provides us with an appreciation of ‘The 4 Sources of Stress and Suffering’ in the context of ‘The 4 Noble Truths’, the central teaching of the Buddha

WT 8 - The 4 Foundations Of Mindfulness

WISDOM TALKS is a weekly podcast where John Barter provides reflections and teachings on applying practical wisdom to daily living. These reflections and insights often come from John’s understanding of the Buddha’s teachings, his own experience of Buddhist Monastic life and his work as a mindful and wisdom based psychologist.