Wild Expansion
Wild Expansion
Wild Expansion
52: Navigating your 20's, Travel, Yoga Teacher, Ayurveda and the Magic of India
45 minutes Posted May 13, 2020 at 6:45 am.
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Show notes
This week I am joined by a dear friend Laura.
Laura is a yoga teacher, an advocate of breathwork, and has studied Ayurveda in India.
In this podcast Laura discusses:
- Her journey into yoga and Ayurveda
- The power of breathwork
- Simple living tips to bring more magic into our days
- Practical rituals to enhance our vitality
Share this podcast with someone who you think may enjoy it.
Follow Laura on Instagram: @yogawithlaura
Keep up to date on all things Wild Expansion on Instagram : @maire_patricia_