Show notes
This week I am joined by a dear friend Laura.Laura is a yoga teacher, an advocate of breathwork, and has studied Ayurveda in India.In this podcast Laura discusses:- Her journey into yoga and Ayurveda- The power of breathwork- Simple living tips to bring more magic into our days- Practical rituals to enhance our vitalityShare this podcast with someone who you think may enjoy it.Follow Laura on Instagram: @yogawithlauraKeep up to date on all things Wild Expansion on Instagram : @maire_patricia_

