Email: [email protected]
Share & tag me on Instagram: @maire_patricia_
Listen to this while journalling, to remove all obstacles:
https://open.spotify.com/playlist/6UW2JXTEVLotmjPT2FWNlq
Mar 9, 2023
15 min
This is the extracted meditation that was part of last week's episode. Feel free to come back to this meditation as often as you like
Share with someone who you think might benefit from it.
Tag me on Instagram if you are sharing there: @maire_patricia_
Mar 3, 2023
9 min
I really hope that you enjoyed this week's episode.
Please share it with friends or family.
Tag me on Instagran if you share it there @maire_patricia_
Feb 24, 2023
27 min
Working with the moon, the power of intention & attention. The feminine moon and masculine sun- what both are needed. Book mentioned- If Woman Rose Rooted, by Sharon Black .
Jan 8, 2023
16 min
What we discussed:
lessons learned while volunteering in Africa,
why being selfish can be a good thing
failures being unavailable for Christmas pressure
Being careful what you wish for
Feminine rituals to release pain
Independence vs co-dependence
Enjoy this week's episode? Share & tag us both on Instagram: @chloe_saffron and @maire_patricia_
Write to us with any questions you would like answered in future episodes: [email protected].
Dec 9, 2022
1 hr
Watch the video version of the episode here: https://youtu.be/yD9_LPfVsbM
what would you like to discuss in next week's episode? Email [email protected] with your suggestions
Dec 2, 2022
11 min
"we need to absolutely honour and respect human emotion, and we need to not be scared of it"
What we discuss on this pod:
Living on your terms
Epigenetics - turning on different genes
Somatic practice
Trauma Work
Power of Journalling
Moving with the ebs and fows of life
Sign up for Lula's masterclass on intuitive eating:
https://lulabrown.com/master-class/
Oct 5, 2022
35 min
https://www.wildexpansion.com/oct-2022
Follow me on social media:
Instagram : @maire_patricia_
Facebook : https://www.facebook.com/WildExpansion
Sep 29, 2022
17 min
Tag me on Instagram if you enjoyed this episode; @maire_patricia_ Join us on the Anam Cara Retreat in Spain this Oct: https://www.wildexpansion.com/oct-2022
Sep 18, 2022
13 min
Diamonds are formed under pressure. We all have an inner diamond (our own under gift to share with the world 💎 🎁) . It is our adversity, and challenges in life, that are needed to help us find out gifts & purpose. We can not grow or raise our consciousness without adversity. If you are feeling behind in life, and you are facing challenges, this episode is for you. ♥️ join us on the Anam Cara Retreat: https://www.wildexpansion.com/oct-2022
Sep 6, 2022
15 min
Load more