Things We Dive Into In This Episode:

1. What does “attractive” mean to you and how to navigate the pressures of wanting and/or needing to feel attractive in dating

2. Dealing with body image triggers that come up while dating

3. Tangible tips that have helped me process relationships and my dating experiences

📘Resources

• ⁠Sign up for my New Year's Retreat in Portugal!⁠

• Body Image Breakfast Club - monthly group

• Tools to Step Out of Body Avoidance and Access Self-Confidence & Intuition

• It’s Time to Feel ALIVE Again: Tools to Feel Yourself Again this October podcast episode⁠
• Join the Alive in October Challenge

Thanks for listening! 💖 Stay tuned to my website⁠ for more episode updates and other exciting programs and resources.