Whine Down with Jana Kramer
Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
The Man of the House with Josh Peck
YouTuber and actor Josh Peck joins Jana for a real and honest conversation that goes beyond what you thought you knew about the "Drake and Josh" star.  Josh shares everything about his childhood with a single mom, his struggles with weight and his fight with addiction.  And, Josh drops some secrets about his friendship with Uncle Jesse... John Stamos! See omnystudio.com/listener for privacy information.
May 22
53 min
Leaps and Boundaries
Is the grass ever “greener” on the other side?? Jana and Kathryn discuss why single people want to be in relationships, and people in relationships want to be single. Listen in to find out where Jana falls in that spectrum!   Jana connects with Maryellen Dance, a licensed mental health counselor, for an honest conversation about the importance of seeing boundaries and what to do when someone crosses a boundary.   Plus, Jana opens up about her struggle with self-worth after enduring lying and infidelity from past relationships. See omnystudio.com/listener for privacy information.
May 19
46 min
Kathryn has some shocking news to share with Jana that will completely change her life and Jana lets us in on this delicate moment in their friendship.  We connect with Corinne Foxx and hear about the pros and cons of having a famous dad like Jamie Foxx.  Plus, Jana and Corinne share their experiences suffering from anxiety and offer ways to cope. And thanks to Uber Eats for getting Jana and Kathryn everything they need for a heart to heart talk See omnystudio.com/listener for privacy information.
May 14
43 min
Eat Like a Genius
Jana addresses more of the details on her recent break-up. And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating.   Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don’t end up on a “crash diet”.   See omnystudio.com/listener for privacy information.
May 8
55 min
Ask Jana Anything
Jana is taking your questions and NOTHING is off limits  Hear all the news about her music, parenting, and the inside story on her relationship. It's all on the table here on Whine Down! See omnystudio.com/listener for privacy information.
May 1
40 min
Fake it Til You Make It
Have you ever "faked it"?? Jana gets real about being real in the bedroom and what it really means when someone fakes an orgasm.  And Jana sits down with DJ Envy and his wife Gia Casey to talk honestly about surviving infidelity and how to build a strong marriage through trust.  See omnystudio.com/listener for privacy information.
Apr 24
55 min
That Thing You Did with Johnathon Schaech
On a very special Whine Down, Jana reconnects with her ex husband Johnathon Schaech.  Witness the emotional moments as Jana and John look back on their relationship and how they helped each other heal after their marriage ended.  And, Jana confronts John about the infamous wedding photo tweet!  See omnystudio.com/listener for privacy information.
Apr 18
55 min
A Bird’s Eye View with Lala Kent
Jana sits down with reality star Lala Kent (Vanderpump Rules) for an emotional conversation about infidelity in relationships. Lala opens up about being blindsided by her husband’s affair and she explains the complex way she processed the betrayal.
Apr 10
35 min
Pivot to Win It
Jana hangs out with her new friends from the Pivot Podcast (Channing Crowder, Fred Taylor & Ryan Clark) and they share an intimate look at what people normally expect from them as pro football players.
Apr 3
1 hr
A Friendly Break Up
Have you ever had to “break up” with a friend?? Jana is going through that tough situation right now, and Erin Falconer (author of “How to Break Up with Your Friends”) has some crucial advice on how to manage a toxic friendship.
Mar 27
49 min
Load more