Join the founders of TNC while they interview an expert in the medical field, Tracey Sheedy of Terrain Health! This conversation explores the ins and outs of the medical side of physical wellness and the obstacles that some people can face when trying to receive care.

Join Sam and Miriya while they discuss the ins and outs of their experience with the physical dimension. They talk about actionable steps one can take and how they have modified their own journeys to better understand the physical dimension of wellness!

Welcome back to Whine About It! This is the BYOB (bring your own beverage & bring your own bestie) podcast! Grab your emotional support beverage and relax as you chat with the founders of The Nurture Center! On this episode of Whine About It, Sam answers four questions that Miriya has been dying to ask her! The founders dive into topics such as dreams and ambitions, what it's like for Sam to be working from home while also home with her youngest kiddo and so much more! Take a listen and let us know what you'd like to see in a future episode!

In this heavily requested episode of Whine About It Miriya and Sam spill the tea on what goes on behind the scenes when sitting in the therapists chair, questions that clients have and so much more! Grab your mug cause this tea is PIPING HOT!

On this weeks episode of Whine About It, Miriya and Sam discuss taking the WINE out of Whining! As Miriya embarks on a #dry365 journey (no alcohol for one full year) they discuss the different viewpoints, responses and reasoning behind this change. This episode is full of revelations about wellness and personal experience regarding alcohol and the culture around it and the not so subtle reminder that it is 2023 and we're no longer asking if people are pregnant! **EVERY PARTICIPANT IS OVER THE AGE OF 21 AND IS OF LEGAL AGE TO CONSUME ALCOHOL WE DO NOT CONDONE UNDER AGE DRINKING**

This is a BYOB Podcast. Bring your own Beverage. Bring your own Bestie. 'Cause every Friday, the Whine is on Us! This week Miriya and Sam discuss what it means to show up for the people you love and how to give them back their power! It's easy to want to fix things for people, but how do we allow them to learn and grow while also providing them support? Listen as these founders try and figure it out! Join TNC Founders Miriya Noel & Samantha Courtney every Friday at 4pm EST for the happiest hour. Miriya & Sam will pour a glass and dive right in to HOT TOPICS in the fields of Wellness, Self-Care, Mental Health, Psychology, & More! This Podcast is just one more way that TNC Workshops is BRINGING WELLNESS TO YOU! **DISCLAIMER ALL PARTICIPANTS ARE OVER THE AGE OF 21 AND ARE LEGALLY ALLOWED TO CONSUME ALCOHOL. WE DO NOT CONDONE UNDERAGE DRINKING**

This is a BYOB Podcast. Bring your own Beverage. Bring your own Bestie. Cause every Friday, the Whine is on Us! Join TNC for this episode where we discuss fitness journeys and the physical dimension of wellness. Sam and Miriya discuss personal experiences surrounding physical wellness and Miriya shares parts of her current fitness journey with you. Every Friday TNC Founders Miriya Noel & Samantha Courtney pour a glass and dive right in to HOT TOPICS in the fields of Wellness, Self-Care, Mental Health, Psychology, & More! Our Podcast is just one more way that TNC Workshops is BRINGING WELLNESS TO YOU! ***DISCLAIMER:ALL PARTICIPANTS ARE OVER THE AGE OF 21 AND ARE OF LEGAL AGE TO CONSUME ALCOHOL. WE DO NOT CONDONE UNDERAGE DRINKING***

This is a BYOB Podcast. Bring your own Beverage. Bring your own Bestie. Cause every Friday, the Whine is on Us! Join us for this episode about workplace dynamics, specifically those between parents and non-parents and what that looks like from both points of view. Spend your happiest hour with us! Every Friday TNC Founders Miriya Noel & Samantha Courtney pour a glass and dive right in to HOT TOPICS in the fields of Wellness, Self-Care, Mental Health, Psychology, & More! Our Podcast is just one more way that TNC Workshops is BRINGING WELLNESS TO YOU! ***DISCLAIMER:ALL PARTICIPANTS ARE OVER THE AGE OF 21 AND ARE OF LEGAL AGE TO CONSUME ALCOHOL. WE DO NOT CONDONE UNDERAGE DRINKING***

Beverage. Bring you own Bestie. 'Cause every Wednesday, the Whine is on Us! Join us this week for an Ask Me Anything ELSE! This podcast dives into the all so often asked question for women: Are you pregnant? Grab your drink of choice and listen in as founders Miriya and Sam explain their own experiences with this age old question and how they feel about it. Every Wednesday TNC Founders Miriya Noel & Samantha Courtney pour a glass and dive right in to HOT TOPICS in the fields of Wellness, Self-Care, Mental Health, Psychology, & More! Our Podcast is just one more way that TNC Workshops is BRINGING WELLNESS TO YOU! **ALL PARTICIPANTS ARE OVER THE AGE OF 21 AND ARE OF LEGAL AGE TO CONSUME ALCOHOL. WE DO NOT CONDONE UNDERAGE DRINKING**

Grab your glass everyone cause this one is JUICY! In this episode Sam asks Miriya ANYTHING! Listen in as Miriya describes her personal opinions on wellness, therapy, barriers and why she even wanted to be in this business in the first place. This is a BYOB Podcast. Bring your own Beverage. Bring you own Bestie. 'Cause every Wednesday, the Whine is on Us! TNC Founders Miriya Noel & Samantha Courtney pour a glass and dive right in to HOT TOPICS in the fields of Wellness, Self-Care, Mental Health, Psychology, & More! Our Podcast is just one more way that TNC Workshops is BRINGING WELLNESS TO YOU! **ALL PARTICIPANTS IN THIS PODCAST ARE OVER THE AGE OF 21 AND ARE OF LEGAL AGE TO CONSUME ALCOHOL. WE DO NOT CONDONE UNDERAGE DRINKING**