In this episode, Rob and Denise discuss resiliency, and how it can help us with overcoming traumas or setbacks.

Episode 6 - Bitter and Sweet: The Expectations of Social Media

Rob Girard is a Licensed Clinical Social Worker and a Licensed Therapist; Denise Bertalovitz is a Certified Life Coach. We are a podcast that discusses real-life issues including, mental health awareness, addiction, and overcoming various life obstacles, all while drinking coffee and tea.