Episode 3 - Energy Brewing:  Discussing Mental Energy

Episode 4 - Burnt Out: What the F*ck is Self-Care?

Rob Girard is a Licensed Clinical Social Worker and a Licensed Therapist; Denise Bertalovitz is a Certified Life Coach. We are a podcast that discusses real-life issues including, mental health awareness, addiction, and overcoming various life obstacles, all while drinking coffee and tea.