What the FIT!?
From personal experience to scientific literature: I will cover it all. If you would like to be apart of this podcast I am currently looking for a co-host or guests to chat with to have informative conversations about the fitness industry as a whole.
Please note everything discussed in this podcast is the belief and systems I have used to build and retain my body, motivation, mindset, and diet over the last nine years.
We as the fitness community need to help uplift each other and provide knowledge, advice, and motivation to people who are just beginning their journey.
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Available episodes
9
Typical release rate
Weekly
Latest episode
5 years ago
March 16, 2021
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