Hey good people! I'm your Life Coach, Shanese Kaye Powell, and I notice there are too many individuals either unfamiliar with coaching, unable to afford it, or unaware of how much it can do for their lives.This is why I started the ‘What I Need’ podcast. The W.I.N. podcast creates a space for people to access, well…what they need. We explore mental health by bringing awareness to our good and bad habits that help and hurt us. We’re here to have the kinds of conversations you need, they need and Well and What I Need. Let’s W.I.N together, good people!

Retired Veteran and Resilience &amp; Leadership Coach, Nat Martin, teaches us how to flex our resiliency muscle. Social Media for Nat Martin: <a href='https://studio.youtube.com/channel/UCL2paWVpD1sSI7EYZqj-V0A'> @iamnatmartin </a>

Retired Veteran and Resilience &amp; Leadership Coach, Nat Martin, teaches us how to flex our resiliency muscle. Social Media for Nat Martin:  @iamnatmartin  

RESILIENCY

The real definition of trauma is uncovered here, and it&apos;s not what you think it is!

The real definition of trauma is uncovered here, and it&apos;s not what you think it is!

TRAUMA (What It Really Means)

1. Signs that your relationship is ready for marriage2. Topics that NEED to be discussed between partners during the pre-marital season 3. For singles: Some universal non-negotiable when looking for the next serious relationship.

1. Signs that your relationship is ready for marriage2. Topics that NEED to be discussed between partners during the pre-marital season 3. For singles: Some universal non-negotiable when looking for the next serious relationship.

Rela- Tion- Ships !

Topics:  Ghosting- Why People Do It Mindset &amp; Perspective Your Thoughts Can Make/ Break Your Life

Topics: Ghosting- Why People Do ItMindset &amp; PerspectiveYour Thoughts Can Make/ Break Your Life