<p>The real definition of trauma is uncovered here, and it&apos;s not what you think it is!<br/><br/></p>

RESILIENCY

Hey good people! I'm your Life Coach, Shanese Kaye Powell, and I notice there are too many individuals either unfamiliar with coaching, unable to afford it, or unaware of how much it can do for their lives.This is why I started the ‘What I Need’ podcast. The W.I.N. podcast creates a space for people to access, well…what they need. We explore mental health by bringing awareness to our good and bad habits that help and hurt us. We’re here to have the kinds of conversations you need, they need and Well and What I Need. Let’s W.I.N together, good people!